07933789860
CJ freedom Yoga
A Happier You
About CJ freedom Yoga
Making Fitness Fun
As a professional Yoga teacher, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Excellent communication skills.
Yoga qualification & full insurance.
Qualified to teach meditation
Passion for helping people achieve their fitness goals and delivering customer service excellence.
Energetic and proactive attitude with a positive outlook.
Excellent time management.and time keeping skills.
Have an understanding of Yoga
Polish / English language
Services I Provide
Jumpstart Your Health
Morning Rush
Into the Blue
Beach Patrol
Towering Heights
Stick with Me
The Standoff
A Long Wait
Swish
CJ freedom Yoga
About CJ freedom Yoga
Yoga classes online
As a professional Yoga teacher , my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Services I Provide
This is a popular trend in the yoga world today. My program will improve your health and have you feeling great. You’ll see benefits on a day to day basis with dealing with stress, anxiety and fitness. You can enjoy time with me online and feeling great at your own home in your own time.
Testimonials
Yoga works improve health, heal aches and pain and keep sickness at buy.Once you understand them , you’ll have even more motivation to step onto your mat , and you probably won’t feel so tongue- tied the next time someone wants proof .-improves your flexibility -build muscle strength -perfect your posture -prevent sartilage and join breakdown -protect your spine-betters your bone health -increase your blood flow -drains your lymphs and boost immunity -ups your heart rate-drops your blood pressure -regulates your adrenal glands-makes your happier-founds a healthy lifestyle -lowers blood sugar -helps your focus -relaxes your system -improve your balance -maintain your nervous system-release tension in your limbs-helps you sleep deeper-boost your immune system functionality -give your lungs room to breathe-prevents IBS and another digestive problems-gives peace of mind-increase your self- esteem-eases your pain-gives your inner strength -connect you with guidance -helps keep you drug free-build awareness for transportation -benefits your relationship -uses sounds to soothe your sinuses -guides your body’s healing in your mind’s eye-keep allergies and viruses at buy -help you serve others -encourage self care-supports your connective tissue-use the placebo effect , to affect change